Caramelized Sweet Potato, Red Pepper and Feta Frittata

Ingredients (18)

• 8 eggs
• 1/2 cup milk
• 2 tablespoons chopped fresh cilantro leaves (optional)
• 2 cloves garlic, pressed or minced
• 3/4 teaspoon sea salt, divided
• Freshly ground black pepper
• 1 medium sweet potato (3/4 pound or so), peeled and chopped into 1/4-inch cubes
• 1 medium red bell pepper, ribbed, seeded and chopped into 1/4-inch pieces
• 1 tablespoon olive oil
• 1 teaspoon ground cumin
• 1/2 teaspoon smoked paprika
• 2/3 cup cooked black beans, rinsed and drained
• 1/3 to 1/2 cup crumbled feta (2 to 3 ounces)
• Avocado, diced
• Chopped fresh cilantro
• Jarred salsa verde
• Hot sauce
• Optional: pickled jalapeños