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Blueberry Frozen Yogurt

Cookie and Kate
Serves: 6 Save Share

Ingredients (5)

  • 1 pint (2 1/2 cups) blueberries, fresh or frozen
  • 2/3 cup honey
  • 1 small lemon, to be zested and juiced
  • 1/4 teaspoon salt
  • 2 cups full fat yogurt, chilled

Directions

Learn how to make this recipe at Cookie and Kate

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
193
Calories
Macro
Total
Goal
Protein
6%
30%
Carbs
81%
40%
Fats
12%
30%
Positive Nutrients
Protein
3.4g
6.7% DV
Dietary Fiber
1.3g
4.6% DV
Polyunsaturated Fat
0.1g
0.7% DV
Monounsaturated Fat
0.8g
1.7% DV
Vitamin D
1.6mcg
8.2% DV
Iron
0.3mg
1.9% DV
Vitamin B12
0.3mcg
12.6% DV
Calcium
104.8mg
8.1% DV
Vitamin B6
0.1mg
3.9% DV
Magnesium
14.2mg
3.4% DV
Vitamin C
10mg
11.1% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
108.2mcg
12% DV
Thiamin B1
0mg
3.7% DV
Riboflavin
0.2mg
11.7% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
39.4g
78.7% DV
Saturated Fat
1.7g
8.7% DV
Sodium
136.6mg
5.9% DV
Carbohydrates
42.2g
15.4% DV
Total Fat
2.8g
3.6% DV
Cholesterol
10.6mg
3.5% DV

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