Blueberry Frozen Yogurt

Name: Blueberry Frozen Yogurt
Yield: 6 servings
Ingredients: Fresh Blueberries; Frozen Blueberries; Honey; Lemon; Salt; Whole Milk Yogurt

Cookie and Kate

Serves: 6 Save

Ingredients (5)

1 pint (2 1/2 cups) blueberries, fresh or frozen
2/3 cup honey
1 small lemon, to be zested and juiced
1/4 teaspoon salt
2 cups full fat yogurt, chilled

Ingredient Facts and Health Benefits

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Honey
Salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

6%

30%

Carbs

81%

40%

Fats

12%

30%

Positive Nutrients

Protein

3.4g

6.7% DV

Dietary Fiber

1.3g

4.6% DV

Polyunsaturated Fat

0.1g

0.7% DV

Monounsaturated Fat

0.8g

1.7% DV

Vitamin D

1.6mcg

8.2% DV

Iron

0.3mg

1.9% DV

Vitamin B12

0.3mcg

12.6% DV

Calcium

104.8mg

8.1% DV

Vitamin B6

0.1mg

3.9% DV

Magnesium

14.2mg

3.4% DV

Vitamin C

10mg

11.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

108.2mcg

12% DV

Thiamin B1

0mg

3.7% DV

Riboflavin

0.2mg

11.7% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

39.4g

78.7% DV

Saturated Fat

1.7g

8.7% DV

Sodium

136.6mg

5.9% DV

Carbohydrates

42.2g

15.4% DV

Total Fat

2.8g

3.6% DV

Cholesterol

10.6mg

3.5% DV

Blueberry Frozen Yogurt

Ingredients (5)

Ingredient Facts and Health Benefits

Honey

Salt

Directions

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