Broiled Grapefruit with Honey Yogurt and Granola

Name: Broiled Grapefruit with Honey Yogurt and Granola
Yield: 3 servings
Ingredients: Grapefruit; Raw Sugar; Brown Sugar; Ground Ginger; Ground Cinnamon; Sea Salt; Plain Greek Yogurt; Goat's Milk Yogurt; Honey; Granola

Cookie and Kate

Serves: 3 Save

Ingredients (8)

3 grapefruits (I used the sweet Texas Rio Star variety)
6 tablespoons raw sugar or brown sugar (you'll need two tablespoons of sugar per grapefruit)
sprinkle ground ginger
sprinkle ground cinnamon
dash sea salt
Greek yogurt or thick goat's yogurt
honey, for drizzling
granola (a few handfuls)

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

16%

30%

Carbs

58%

40%

Fats

26%

30%

Positive Nutrients

Protein

27.3g

54.5% DV

Dietary Fiber

4.4g

15.8% DV

Polyunsaturated Fat

3.6g

16.2% DV

Monounsaturated Fat

8.6g

19.5% DV

Vitamin D

0mcg

0% DV

Iron

1.6mg

9% DV

Vitamin B12

1.8mcg

76.6% DV

Calcium

292mg

22.5% DV

Vitamin B6

0.3mg

19.9% DV

Magnesium

91.1mg

21.7% DV

Vitamin C

49.3mg

54.8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,320.1mcg

146.7% DV

Thiamin B1

0.3mg

22.9% DV

Riboflavin

0.8mg

64.1% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

85.3g

170.5% DV

Saturated Fat

7.1g

35.5% DV

Sodium

225.3mg

9.8% DV

Carbohydrates

97.6g

35.5% DV

Total Fat

19.8g

25.4% DV

Cholesterol

31.9mg

10.6% DV

Broiled Grapefruit with Honey Yogurt and Granola

Ingredients (8)

Ingredient Facts and Health Benefits

Grapefruit

Ground Ginger

Honey

Directions

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