Strawberry Spinach Salad with Sweet and Spicy Walnuts

Name: Strawberry Spinach Salad with Sweet and Spicy Walnuts
Yield: 2 servings
Ingredients: Walnuts; Butter; Maple Syrup; Cayenne Pepper; Ground Cinnamon; Sea Salt

Cookie and Kate

Serves: 2 Save

Ingredients (6)

1 cup walnuts
1 tablespoon butter
2 tablespoons maple syrup
1/4 teaspoon cayenne pepper
1/8 teaspoon cinnamon
ground sea salt to taste

Directions

Learn how to make this recipe at Cookie and Kate

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

18%

40%

Fats

75%

30%

Positive Nutrients

Protein

7.7g

15.4% DV

Dietary Fiber

3.5g

12.5% DV

Polyunsaturated Fat

23.8g

108.3% DV

Monounsaturated Fat

6.1g

14% DV

Vitamin D

0mcg

0% DV

Iron

1.5mg

8.4% DV

Vitamin B12

0mcg

0.5% DV

Calcium

73.5mg

5.7% DV

Vitamin B6

0.3mg

16.2% DV

Magnesium

83.8mg

20% DV

Vitamin C

0.8mg

0.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

281.5mcg

31.3% DV

Thiamin B1

0.2mg

15.4% DV

Riboflavin

0.3mg

25.7% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

13.4g

26.9% DV

Saturated Fat

6.7g

33.3% DV

Sodium

779.4mg

33.9% DV

Carbohydrates

20.5g

7.5% DV

Total Fat

38.4g

49.3% DV

Cholesterol

15.3mg

5.1% DV

Strawberry Spinach Salad with Sweet and Spicy Walnuts

Ingredients (6)

Directions

Sharing options