Tofu Tikka Masala

Serves: 6 Save

Ingredients (28)

  • FOR THE TOFU:
  • 2 12 to 14-ounce blocks extra firm tofu
  • 2/3 cup 2% plain Greek yogurt*
  • 2 tablespoons minced fresh ginger
  • 1 tablespoon minced garlic
  • 2 teaspoons ground coriander
  • 2 teaspoons garam masala**
  • 2 teaspoons ground cumin
  • 3/4 teaspoon kosher salt
  • 2 tablespoons water
  • FOR THE MASALA (SAUCE):
  • 2 tablespoons coconut oil
  • 1 medium head cauliflower
  • 1 medium yellow onion
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon minced garlic
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons tomato paste
  • 1 1/2 teaspoons garam masala
  • 1 1/2 teaspoons turmeric
  • 1/8 teaspoon cayenne pepper
  • 1 28-ounce can crushed tomatoes
  • 1 14-ounce can low sodium vegetable broth or chicken broth
  • 1 package frozen peas
  • 1/2 cup 2% plain Greek yogurt*
  • 1/4 cup fresh cilantro
  • For serving:

Ingredient Facts and Health Benefits

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Directions

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