Crockpot Spaghetti Squash

Name: Crockpot Spaghetti Squash
Yield: 2 servings
Ingredients: Spaghetti Squash; Kosher Salt

Well Plated

Serves: 2 Save

Ingredients (2)

1 medium-to-large spaghetti squash
1 Pinch kosher salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

78%

40%

Fats

15%

30%

Positive Nutrients

Protein

8.7g

17.4% DV

Dietary Fiber

20.4g

72.9% DV

Polyunsaturated Fat

3.3g

14.8% DV

Monounsaturated Fat

0.6g

1.3% DV

Vitamin D

0mcg

0% DV

Iron

4.2mg

23.4% DV

Vitamin B12

0mcg

0% DV

Calcium

313mg

24.1% DV

Vitamin B6

1.4mg

80.8% DV

Magnesium

163.3mg

38.9% DV

Vitamin C

28.6mg

31.8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,632.9mcg

181.4% DV

Thiamin B1

0.5mg

42% DV

Riboflavin

0.2mg

18.8% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

37.6g

75.1% DV

Saturated Fat

1.6g

8% DV

Sodium

231.3mg

10.1% DV

Carbohydrates

94g

34.2% DV

Total Fat

7.8g

9.9% DV

Cholesterol

0mg

0% DV

Crockpot Spaghetti Squash

Ingredients (2)

Directions

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