Hummus Chicken

Name: Hummus Chicken
Yield: 4 servings
Ingredients: Boneless Skinless Chicken Breast; Roasted Red Pepper Hummus; Hummus; Smoked Paprika; Ground Cumin; Fresh Basil; Fresh Parsley Leaves

Well Plated

Serves: 4 Save

Ingredients (5)

4 boneless skinless chicken breasts
1 cup hummus
1 teaspoon smoked paprika
1/2 teaspoon cumin
Fresh basil and/or parsley

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

42%

30%

Carbs

40%

Fats

54%

30%

Positive Nutrients

Protein

54.8g

109.6% DV

Dietary Fiber

0.2g

0.8% DV

Polyunsaturated Fat

0.7g

3% DV

Monounsaturated Fat

2.4% DV

Vitamin D

1.4mcg

7.1% DV

Iron

0.9mg

4.9% DV

Vitamin B12

0.3mcg

12.4% DV

Calcium

284.7mg

21.9% DV

Vitamin B6

1.2mg

68.4% DV

Magnesium

42mg

10% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,241mcg

137.9% DV

Thiamin B1

0.1mg

11.4% DV

Riboflavin

0.3mg

19.9% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

0.1g

0.1% DV

Saturated Fat

19g

95.2% DV

Sodium

1,978.4mg

86% DV

Carbohydrates

1.8% DV

Total Fat

31.2g

40% DV

Cholesterol

194.1mg

64.7% DV

Hummus Chicken

Ingredients (5)

Directions

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