Peanut Butter Banana Toast with Granola and Honey

Name: Peanut Butter Banana Toast with Granola and Honey
Yield: 4 servings
Ingredients: Multigrain Bread Slice; Whole Wheat Bread Slice; Peanut Butter; Banana; Honey; Granola

Well Plated

Serves: 4 Save

Ingredients (5)

4 slices hearty multigrain bread
4 tablespoons peanut butter
2 large bananas
2-3 tablespoons honey
Small handful granola

Directions

Learn how to make this recipe at Well Plated

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

12%

30%

Carbs

60%

40%

Fats

28%

30%

Positive Nutrients

Protein

10.1g

20.2% DV

Dietary Fiber

21.5% DV

Polyunsaturated Fat

2.9g

13.2% DV

Monounsaturated Fat

4.1g

9.3% DV

Vitamin D

0mcg

0% DV

Iron

1.7mg

9.6% DV

Vitamin B12

0mcg

0% DV

Calcium

56.2mg

4.3% DV

Vitamin B6

0.5mg

27.6% DV

Magnesium

85.1mg

20.3% DV

Vitamin C

6.3mg

7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

46.1mcg

5.1% DV

Thiamin B1

0.2mg

14.1% DV

Riboflavin

0.1mg

10.7% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

25.9g

51.8% DV

Saturated Fat

2.1g

10.5% DV

Sodium

227.6mg

9.9% DV

Carbohydrates

52g

18.9% DV

Total Fat

10.8g

13.8% DV

Cholesterol

0mg

0% DV

Peanut Butter Banana Toast with Granola and Honey

Ingredients (5)

Directions

Sharing options