Tofu Curry with Tomatoes and Peas

Ingredients (20)

• 4 tablespoons extra virgin olive oil
• 3 tablespoons low sodium soysauce
• 1 block extra firm tofu
• 1 yellow onion
• 2 tablespoons minced fresh ginger
• 1 tablespoon tomato paste
• 1 tablespoon minced garlic
• 1 tablespoon  curry powder
• 1 bay leaf
• 1/2 teaspoon kosher salt
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/4 teaspoon cayenne pepper
• 1/4 teaspoon ground cloves
• 1 can diced tomatoes with their juices
• 3/4 cup whole milk plain Greek yogurt
• 1/4 cup water
• 2 cups frozen green peas
• Cooked brown rice
• Chopped fresh cilantro