Avocado Ice Cream

Name: Avocado Ice Cream
Yield: 8 servings
Ingredients: Avocado; Sugar; Low Fat, Plain Greek Yogurt; 2% Greek Yogurt; Heavy Cream; Fresh Lime Juice; Kosher Salt; Bittersweet Chocolate (60%)

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Serves: 8 Save

Ingredients (7)

3 Avocados
3/4 cup Granulated Sugar
1 cup Reduced Fat Plain Greek Yogurt
1/2 cup Heavy Cream
1 tablespoon Fresh Lime Juice
1/4 teaspoon Kosher Salt
8 ounces Bittersweet Chocolate

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

37%

40%

Fats

57%

30%

Positive Nutrients

Protein

6.7g

13.4% DV

Dietary Fiber

28.5% DV

Polyunsaturated Fat

2.1g

9.8% DV

Monounsaturated Fat

13.1g

29.8% DV

Vitamin D

9.4mcg

47.2% DV

Iron

2.3mg

12.8% DV

Vitamin B12

0.2mcg

9.3% DV

Calcium

70.8mg

5.4% DV

Vitamin B6

0.2mg

14.7% DV

Magnesium

78.9mg

18.8% DV

Vitamin C

9.4mg

10.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

447.5mcg

49.7% DV

Thiamin B1

0.1mg

6.8% DV

Riboflavin

0.2mg

17.1% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

31.3g

62.6% DV

Saturated Fat

11.9g

59.3% DV

Sodium

71.2mg

3.1% DV

Carbohydrates

42.7g

15.5% DV

Total Fat

29.3g

37.5% DV

Cholesterol

21.5mg

7.2% DV

Avocado Ice Cream

Ingredients (7)

Ingredient Facts and Health Benefits

Avocado

Heavy Cream

Sugar

Directions

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