Charred Grilled Corn Salad

Name: Charred Grilled Corn Salad
Yield: 8 servings
Ingredients: Ear of Corn; Mayonnaise; Lime; Crumbled Cotija Cheese; Jalapeño Pepper; Chili Powder; Salt; Freshly Ground Black Pepper; Chopped Cilantro; Sliced Radish

Reluctant Entertainer

Serves: 8 Save

Ingredients (8)

4 ears corn
1/3 cup mayonnaise
2 limes
2/3 cup Cotija cheese
1 jalapeno
Chili powder
Salt and pepper
Cilantro and sliced radish to garnish

Directions

Learn how to make this recipe at Reluctant Entertainer

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

38%

40%

Fats

52%

30%

Positive Nutrients

Protein

10.1% DV

Dietary Fiber

7.1% DV

Polyunsaturated Fat

4.6g

21.1% DV

Monounsaturated Fat

2.7g

6.2% DV

Vitamin D

2.7mcg

13.6% DV

Iron

0.6mg

3.3% DV

Vitamin B12

0.2mcg

9.8% DV

Calcium

86.3mg

6.6% DV

Vitamin B6

0.1mg

6.3% DV

Magnesium

38.1mg

9.1% DV

Vitamin C

17.6mg

19.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

399.3mcg

44.4% DV

Thiamin B1

0.1mg

11.9% DV

Riboflavin

0.1mg

8.1% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

5.8g

11.5% DV

Saturated Fat

3.1g

15.4% DV

Sodium

510.1mg

22.2% DV

Carbohydrates

17.9g

6.5% DV

Total Fat

11g

14.1% DV

Cholesterol

13.7mg

4.6% DV

Charred Grilled Corn Salad

Ingredients (8)

Directions

Sharing options