Fried Egg

Oh Sweet Basil

Serves: 2 Save

Ingredients (3)

2 Eggs
Oil
Salt and Pepper

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

13%

30%

Carbs

1%

40%

Fats

86%

30%

Positive Nutrients

Protein

6.3g

12.6% DV

Dietary Fiber

0.1g

0.3% DV

Polyunsaturated Fat

4.9g

22.3% DV

Monounsaturated Fat

10.7g

24.3% DV

Vitamin D

41mcg

205% DV

Iron

0.9mg

5% DV

Vitamin B12

0.4mcg

18.5% DV

Calcium

29.5mg

2.3% DV

Vitamin B6

0.1mg

5% DV

Magnesium

6.5mg

1.5% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

271.6mcg

30.2% DV

Thiamin B1

0mg

1.7% DV

Riboflavin

0.2mg

17.6% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

0.2g

0.4% DV

Saturated Fat

2.6g

13% DV

Sodium

361.7mg

15.7% DV

Carbohydrates

0.5g

0.2% DV

Total Fat

18.8g

24.1% DV

Cholesterol

186mg

62% DV