Black Bean Burgers

Serves: 4 Save

Ingredients (16)

  • 2 cups canned reduced-sodium black beans,
  • 1 cup panko crumbs
  • 1 small yellow onion,
  • 1 large egg
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • salt and fresh ground black pepper,
  • 2 tablespoons vegetable or canola oil
  • 4 slices cheese,
  • mayonnaise,
  • burger buns,
  • lettuce,
  • tomatoes,

Directions

Learn how to make this recipe at Diethood

Blood and Sand Cocktail

Ingredients (6)

  • 1 oz. Johnnie Walker Black Label
  • 1 oz. Cherry Liqueur
  • 1 oz. Sweet Vermouth
  • 1 oz. Orange Juice (freshly squeezed)
  • 0.3 oz. Lemon Juice
  • Orange peel to garnish