
Chicken and Summer Vegetable Tostadas
Ingredients (16)
- CHICKEN:
- 12 ounces chicken breast
- 1 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 2 teaspoons canola oil
- 1 cup chopped red onion
- 1 cup fresh corn kernels
- 1 cup chopped zucchini
- 1/2 cup salsa
- 3 tablespoons chopped fresh cilantro,
- Four 8-inch low carb flour tortillas
- cooking spray
- 1 cup shredded pepper jack cheese
- 4 tablespoons light sour cream
- additional chopped tomato,
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