Prosciutto-Wrapped Melon

Name: Prosciutto-Wrapped Melon
Yield: 6 servings
Ingredients: Whole Cantaloupe Melon; Prosciutto; Fresh Blackberries; Basil Bunch; Golden Balsamic Vinegar

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Serves: 6 Save

Ingredients (5)

1 ripe
3 ounces prosciutto
Fresh blackberries
Fresh basil leaves
Golden balsamic glaze

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

20%

30%

Carbs

68%

40%

Fats

12%

30%

Positive Nutrients

Protein

6.4g

12.8% DV

Dietary Fiber

3.4g

12.2% DV

Polyunsaturated Fat

0.4g

1.9% DV

Monounsaturated Fat

0.6g

1.3% DV

Vitamin D

0mcg

0% DV

Iron

1mg

5.6% DV

Vitamin B12

0.1mcg

5.2% DV

Calcium

40.7mg

3.1% DV

Vitamin B6

0.2mg

14.1% DV

Magnesium

40mg

9.5% DV

Vitamin C

89.3mg

99.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

8,033.7mcg

892.6% DV

Thiamin B1

0.2mg

15% DV

Riboflavin

0.1mg

6.8% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

19.8g

39.6% DV

Saturated Fat

0.5g

2.6% DV

Sodium

420mg

18.3% DV

Carbohydrates

21.9g

8% DV

Total Fat

1.8g

2.3% DV

Cholesterol

9.9mg

3.3% DV

Prosciutto-Wrapped Melon

Ingredients (5)

Directions

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