Maple Pecan Lava Cake Board

Name: Maple Pecan Lava Cake Board
Yield: 8 servings
Ingredients: Lava Cakes, 17.6oz Box; Fresh Blueberries; Fresh Strawberries; Heavy Whipping Cream; Powdered Sugar; Vanilla Extract

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Serves: 8 Save

Ingredients (5)

2 boxes Pots and Co Lava Cakes
Fresh fruit
1 cup heavy whipping cream
1/4 cup powdered sugar
1 tsp vanilla

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

69%

40%

Fats

20%

30%

Positive Nutrients

Protein

16.8g

33.6% DV

Dietary Fiber

5.7g

20.2% DV

Polyunsaturated Fat

0.6g

2.5% DV

Monounsaturated Fat

2.8g

6.3% DV

Vitamin D

18.9mcg

94.5% DV

Iron

4.2mg

23.5% DV

Vitamin B12

0mcg

2% DV

Calcium

26.8mg

2.1% DV

Vitamin B6

0mg

2.2% DV

Magnesium

8mg

1.9% DV

Vitamin C

23.1mg

25.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

455.3mcg

50.6% DV

Thiamin B1

1.3mg

105.7% DV

Riboflavin

0.5mg

34.8% DV

Negative Nutrients

Trans Fat

0.4g

Exceeds DV

Sugars

10.7g

21.4% DV

Saturated Fat

6.9g

34.6% DV

Sodium

8.8mg

0.4% DV

Carbohydrates

103.9g

37.8% DV

Total Fat

13.2g

17% DV

Cholesterol

33.9mg

11.3% DV

Maple Pecan Lava Cake Board

Ingredients (5)

Directions

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