Arugula Goat Cheese Burger Board

Name: Arugula Goat Cheese Burger Board
Yield: 6 servings
Ingredients: Ground Beef, 80/20; Brioche Bun; Mayonnaise; Butter; Tomato Slice; Goat Cheese; Baby Arugula; Bacon Jam; Salt; Freshly Ground Black Pepper; Fresh Strawberries; Fresh Cherries; Whole Cantaloupe Melon; Whole Watermelon

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Serves: 6 Save

Ingredients (8)

32 oz ground beef
6 brioche buns
6 to mato slices
4 oz goat cheese
2 c heaping baby arugula
Bacon pepper jam
Salt and pepper to season
Fresh fruit

Ingredient Facts and Health Benefits

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

14%

30%

Carbs

36%

40%

Fats

50%

30%

Positive Nutrients

Protein

45.5g

91.1% DV

Dietary Fiber

7.6g

27.2% DV

Polyunsaturated Fat

8.9g

40.6% DV

Monounsaturated Fat

23.4g

53.1% DV

Vitamin D

9.7mcg

48.3% DV

Iron

7.8mg

43.4% DV

Vitamin B12

3.5mcg

145.9% DV

Calcium

213.8mg

16.4% DV

Vitamin B6

1.1mg

65.4% DV

Magnesium

157mg

37.4% DV

Vitamin C

163.7mg

181.9% DV

Folate/Folic Acid

35.4mcg

8.9% DV

Vitamin A

12,606.1mcg

1400.7% DV

Thiamin B1

0.8mg

63.5% DV

Riboflavin

0.9mg

67.1% DV

Negative Nutrients

Trans Fat

1.8g

Exceeds DV

Sugars

78.4g

156.8% DV

Saturated Fat

30.7g

153.4% DV

Sodium

1,139.2mg

49.5% DV

Carbohydrates

116.5g

42.4% DV

Total Fat

71.3g

91.4% DV

Cholesterol

257.1mg

85.7% DV

Arugula Goat Cheese Burger Board

Ingredients (8)

Ingredient Facts and Health Benefits

Mayonnaise

Tomato

Butter

Salt

Directions

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