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Sautéed Beet Greens

My Forking Life
Serves: 2 Save Share

Ingredients (7)

  • 1 Tbsp olive oil
  • 1 bunch greens from 3-4 beets
  • 1/2 yellow onion
  • 2 cloves garlic
  • 1/4 cup chicken broth
  • 1/2 Tbsp apple cider vinegar
  • Salt to taste

Directions

Learn how to make this recipe at My Forking Life

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
106
Calories
Macro
Total
Goal
Protein
8%
30%
Carbs
35%
40%
Fats
56%
30%
Positive Nutrients
Protein
2.3g
4.6% DV
Dietary Fiber
2.9g
10.4% DV
Polyunsaturated Fat
0.7g
3.4% DV
Monounsaturated Fat
4.9g
11.2% DV
Vitamin D
0mcg
0% DV
Iron
1.8mg
10% DV
Vitamin B12
0mcg
0.3% DV
Calcium
90.4mg
7% DV
Vitamin B6
0.2mg
12% DV
Magnesium
48.3mg
11.5% DV
Vitamin C
21.9mg
24.3% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
3,575.9mcg
397.3% DV
Thiamin B1
0.1mg
8.6% DV
Riboflavin
0.2mg
12.5% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
4.6g
9.2% DV
Saturated Fat
1g
4.8% DV
Sodium
1,413.4mg
61.5% DV
Carbohydrates
9.9g
3.6% DV
Total Fat
7g
8.9% DV
Cholesterol
0.6mg
0.2% DV

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