Crispy Air Fryer Beet Chips

Name: Crispy Air Fryer Beet Chips
Yield: 1 servings
Ingredients: Beet; Olive Oil; Salt

My Forking Life

Serves: 1 Save

Ingredients (3)

2 beet roots
1/2 Tbsp olive oil
Salt to taste

Ingredient Facts and Health Benefits

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Salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

46%

40%

Fats

46%

30%

Positive Nutrients

Protein

2.6g

5.3% DV

Dietary Fiber

4.6g

16.4% DV

Polyunsaturated Fat

0.8g

3.7% DV

Monounsaturated Fat

11.3% DV

Vitamin D

0mcg

0% DV

Iron

1.4mg

7.6% DV

Vitamin B12

0mcg

0% DV

Calcium

27.7mg

2.1% DV

Vitamin B6

0.1mg

6.5% DV

Magnesium

37.8mg

9% DV

Vitamin C

8mg

8.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

54.1mcg

6% DV

Thiamin B1

0.1mg

4.2% DV

Riboflavin

0.1mg

5% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

11.1g

22.2% DV

Saturated Fat

4.9% DV

Sodium

2,453.5mg

106.7% DV

Carbohydrates

15.7g

5.7% DV

Total Fat

9% DV

Cholesterol

0mg

0% DV

Crispy Air Fryer Beet Chips

Ingredients (3)

Ingredient Facts and Health Benefits

Salt

Directions

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