Sticky BBQ Air Fryer Chicken Legs

Name: Sticky BBQ Air Fryer Chicken Legs
Yield: 4 servings
Ingredients: Chicken Leg; Homemade BBQ Seasoning; Homemade BBQ Sauce

My Forking Life

Serves: 4 Save

Ingredients (3)

1 ⅕ lbs chicken legs
1 1/2 Tbsp BBQ Rub
1/2 cup BBQ Sauce

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

31%

30%

Carbs

40%

Fats

68%

30%

Positive Nutrients

Protein

22.3g

44.6% DV

Dietary Fiber

0% DV

Polyunsaturated Fat

4.6g

20.7% DV

Monounsaturated Fat

20.5% DV

Vitamin D

2.7mcg

13.6% DV

Iron

0.9mg

5.2% DV

Vitamin B12

0.8mcg

31.8% DV

Calcium

12.2mg

0.9% DV

Vitamin B6

0.4mg

25.5% DV

Magnesium

25.9mg

6.2% DV

Vitamin C

0.3mg

0.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

125.2mcg

13.9% DV

Thiamin B1

0.1mg

8.3% DV

Riboflavin

0.2mg

14.8% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

0% DV

Saturated Fat

5.9g

29.7% DV

Sodium

114.3mg

5% DV

Carbohydrates

0.2g

0.1% DV

Total Fat

21.7g

27.8% DV

Cholesterol

126.6mg

42.2% DV

Sticky BBQ Air Fryer Chicken Legs

Ingredients (3)

Directions

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