Juicy Air Fryer Turkey Burgers

Name: Juicy Air Fryer Turkey Burgers
Yield: 4 servings
Ingredients: 85% Lean Ground Turkey; Unsweetened Applesauce; Onion; Ranch Seasoning Mix; Worcestershire Sauce; Minced Garlic; Plain Dried Breadcrumbs; Salt; Freshly Ground Black Pepper

My Forking Life

Serves: 4 Save

Ingredients (8)

1 lb ground turkey 85/15
1/4 cup unsweetened apple sauce
1/2 onion grated
1 Tablespoon ranch seasoning
2 teaspoon Worcestershire Sauce
1 teaspoon minced garlic
1/4 cup plain breadcrumbs
Salt and pepper to taste

Ingredient Facts and Health Benefits

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Onions
Salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

31%

30%

Carbs

18%

40%

Fats

51%

30%

Positive Nutrients

Protein

20.5g

41% DV

Dietary Fiber

1.1g

3.8% DV

Polyunsaturated Fat

4.1g

18.7% DV

Monounsaturated Fat

5.2g

11.9% DV

Vitamin D

15.9mcg

79.4% DV

Iron

2.1mg

11.9% DV

Vitamin B12

1.5mcg

62.4% DV

Calcium

64.1mg

4.9% DV

Vitamin B6

0.6mg

35.7% DV

Magnesium

29mg

6.9% DV

Vitamin C

5.8mg

6.4% DV

Folate/Folic Acid

5.5mcg

1.4% DV

Vitamin A

124.9mcg

13.9% DV

Thiamin B1

0.2mg

13.5% DV

Riboflavin

0.2mg

18.9% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

3.2g

6.4% DV

Saturated Fat

4g

19.9% DV

Sodium

1,114.3mg

48.4% DV

Carbohydrates

11.7g

4.2% DV

Total Fat

14.6g

18.8% DV

Cholesterol

88.5mg

29.5% DV

Juicy Air Fryer Turkey Burgers

Ingredients (8)

Ingredient Facts and Health Benefits

Onions

Salt

Directions

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