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Air Fryer French Fries (Fresh or Frozen)

My Forking Life
Serves: 4 Save Share

Ingredients (5)

  • Fresh Fries:
  • 1-3 medium sized russet potatoes
  • 2 Tbsp olive oil
  • Frozen French Fries:
  • 1-2 lbs Frozen French Fries

Directions

Learn how to make this recipe at My Forking Life

Go to Recipe

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
517
Calories
Macro
Total
Goal
Protein
7%
30%
Carbs
63%
40%
Fats
31%
30%
Positive Nutrients
Protein
8.7g
17.5% DV
Dietary Fiber
6.6g
23.6% DV
Polyunsaturated Fat
1.4g
6.3% DV
Monounsaturated Fat
12g
27.2% DV
Vitamin D
0mcg
0% DV
Iron
2.8mg
15.7% DV
Vitamin B12
0mcg
0% DV
Calcium
50.3mg
3.9% DV
Vitamin B6
1mg
58.6% DV
Magnesium
84.4mg
20.1% DV
Vitamin C
26.6mg
29.5% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
10.7mcg
1.2% DV
Thiamin B1
0.4mg
30.9% DV
Riboflavin
0.1mg
10.5% DV
Negative Nutrients
Trans Fat
0.2g
Exceeds DV
Sugars
1.5g
2.9% DV
Saturated Fat
3.8g
19% DV
Sodium
799.6mg
34.8% DV
Carbohydrates
83.2g
30.3% DV
Total Fat
18.2g
23.3% DV
Cholesterol
0mg
0% DV

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