Easy Air Fryer Crab Cakes

Name: Easy Air Fryer Crab Cakes
Yield: 4 servings
Ingredients: Lump Crab Meat; Chopped Red Bell Pepper; Green Onion; Mayonnaise; Plain Dried Breadcrumbs; Dijon Mustard; Old Bay Seasoning; Cooking Spray; Lemon

My Forking Life

Serves: 4 Save

Ingredients (9)

8 Oz lump crab
1/4 cup red bell pepper chopped
2 green onion chopped
2 Tablespoon mayonnaise
2 Tablespoon bread crumbs
1 Tablespoon Dijon mustard
1 teaspoon old bay seasoning
Oil for spraying
Squeeze of lemon

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

34%

30%

Carbs

15%

40%

Fats

51%

30%

Positive Nutrients

Protein

11.1g

22.1% DV

Dietary Fiber

0.7g

2.6% DV

Polyunsaturated Fat

3.7g

17% DV

Monounsaturated Fat

2.2g

5.1% DV

Vitamin D

0.5mcg

2.4% DV

Iron

0.7mg

3.8% DV

Vitamin B12

1.9mcg

79.5% DV

Calcium

67.4mg

5.2% DV

Vitamin B6

0.1mg

7.7% DV

Magnesium

26.9mg

6.4% DV

Vitamin C

18.6mg

20.7% DV

Folate/Folic Acid

2.8mcg

0.7% DV

Vitamin A

376.7mcg

41.9% DV

Thiamin B1

0.1mg

5.4% DV

Riboflavin

0.1mg

6.6% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

1.1g

2.1% DV

Saturated Fat

1.1g

5.4% DV

Sodium

468.4mg

20.4% DV

Carbohydrates

4.8g

1.7% DV

Total Fat

7.4g

9.4% DV

Cholesterol

57.9mg

19.3% DV

Easy Air Fryer Crab Cakes

Ingredients (9)

Ingredient Facts and Health Benefits

Mayonnaise

Dijon Mustard

Red Bell Pepper

Directions

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