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Breakfast Air Fried Potatoes

My Forking Life
Serves: 2 Save Share

Ingredients (5)

  • 2 medium Russet Potatoes
  • 1/2 teaspoon salt
  • 1 Tablespoon olive oil
  • 1/4 teaspoon garlic powder
  • chopped parsley for garnish

Directions

Learn how to make this recipe at My Forking Life

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
229
Calories
Macro
Total
Goal
Protein
8%
30%
Carbs
66%
40%
Fats
26%
30%
Positive Nutrients
Protein
4.6g
9.2% DV
Dietary Fiber
2.8g
10% DV
Polyunsaturated Fat
0.8g
3.6% DV
Monounsaturated Fat
4.9g
11.2% DV
Vitamin D
0mcg
0% DV
Iron
1.9mg
10.5% DV
Vitamin B12
0mcg
0% DV
Calcium
28.4mg
2.2% DV
Vitamin B6
0.7mg
43.6% DV
Magnesium
49.3mg
11.7% DV
Vitamin C
12.1mg
13.5% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
2.1mcg
0.2% DV
Thiamin B1
0.2mg
14.7% DV
Riboflavin
0.1mg
5.4% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
1.3g
2.7% DV
Saturated Fat
1g
4.9% DV
Sodium
592.4mg
25.8% DV
Carbohydrates
38.8g
14.1% DV
Total Fat
6.9g
8.9% DV
Cholesterol
0mg
0% DV

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