Roasted Cauliflower and Sweet Potato

Name: Roasted Cauliflower and Sweet Potato
Yield: 6 servings
Ingredients: Cauliflower Head; Whole Sweet Potato; Garlic Clove; Chopped Rosemary; Salt; Freshly Ground Black Pepper; Olive Oil

My Forking Life

Serves: 6 Save

Ingredients (7)

1 medium cauliflower head
1 medium sweet potato
4 cloves garlic
2 Tbsp fresh rosemary
1/4 tsp salt
1/8 tsp black pepper
2-3 Tbsp olive oil

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

10%

30%

Carbs

39%

40%

Fats

50%

30%

Positive Nutrients

Protein

3.4g

6.8% DV

Dietary Fiber

3.8g

13.7% DV

Polyunsaturated Fat

0.8g

3.5% DV

Monounsaturated Fat

11.3% DV

Vitamin D

0mcg

0% DV

Iron

0.9mg

5% DV

Vitamin B12

0mcg

0% DV

Calcium

45.9mg

3.5% DV

Vitamin B6

0.4mg

20.6% DV

Magnesium

29.3mg

7% DV

Vitamin C

74.2mg

82.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

3,094.8mcg

343.9% DV

Thiamin B1

0.1mg

8.1% DV

Riboflavin

0.1mg

8.3% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

3.8g

7.6% DV

Saturated Fat

1.2g

5.8% DV

Sodium

154.8mg

6.7% DV

Carbohydrates

12.7g

4.6% DV

Total Fat

7.2g

9.3% DV

Cholesterol

0mg

0% DV

Roasted Cauliflower and Sweet Potato

Ingredients (7)

Directions

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