Fruity Chicken Salad

Name: Fruity Chicken Salad
Yield: 6 servings
Ingredients: Rotisserie Chicken, Shredded; Apple; Celery Stalk; Chopped Pecans; Red Seedless Grapes; Canned Crushed Pineapple; Mayonnaise; Sour Cream; Salt; Freshly Ground Black Pepper

My Forking Life

Serves: 6 Save

Ingredients (9)

2 cups shredded chicken
1 apple
1 stalk celery
1/2 cup pecans
1/2 cup grapes
1 8 oz tin of crushed pineapple
1/2 cup mayonnaise
1/2 cup sour cream
Salt & pepper to taste

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

17%

30%

Carbs

15%

40%

Fats

68%

30%

Positive Nutrients

Protein

15.2g

30.4% DV

Dietary Fiber

2.1g

7.3% DV

Polyunsaturated Fat

10.9g

49.7% DV

Monounsaturated Fat

9.3g

21.1% DV

Vitamin D

1.3mcg

6.4% DV

Iron

0.8mg

4.2% DV

Vitamin B12

0.2mcg

8.9% DV

Calcium

43.8mg

3.4% DV

Vitamin B6

0.2mg

13.3% DV

Magnesium

33.8mg

8.1% DV

Vitamin C

5.5mg

6.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

176.3mcg

19.6% DV

Thiamin B1

0.2mg

12.7% DV

Riboflavin

0.1mg

10% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

10.4g

20.9% DV

Saturated Fat

5.4g

27% DV

Sodium

685.6mg

29.8% DV

Carbohydrates

13.3g

4.8% DV

Total Fat

27.5g

35.3% DV

Cholesterol

64.2mg

21.4% DV

Fruity Chicken Salad

Ingredients (9)

Directions

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