Homemade Applesauce

Name: Homemade Applesauce
Yield: 4 servings
Ingredients: Apple; Fresh Lemon Juice; Bottled Lemon Juice; Sugar; Ground Cinnamon

An Italian in my Kitchen

Serves: 4 Save

Ingredients (5)

4 medium apples
1/4 cup water
1 teaspoon lemon juice
2 tablespoons granulated sugar
1/2 teaspoon cinnamon

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

96%

40%

Fats

30%

Positive Nutrients

Protein

0.4g

0.8% DV

Dietary Fiber

3.8g

13.6% DV

Polyunsaturated Fat

0.1g

0.4% DV

Monounsaturated Fat

0% DV

Vitamin D

0mcg

0% DV

Iron

0.2mg

1.2% DV

Vitamin B12

0mcg

0% DV

Calcium

12.5mg

1% DV

Vitamin B6

0.1mg

3.7% DV

Magnesium

7.8mg

1.9% DV

Vitamin C

7.5mg

8.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

82.6mcg

9.2% DV

Thiamin B1

0mg

2.2% DV

Riboflavin

0mg

3.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

22g

44.1% DV

Saturated Fat

0.2% DV

Sodium

1.6mg

0.1% DV

Carbohydrates

27.5g

10% DV

Total Fat

0.3g

0.3% DV

Cholesterol

0mg

0% DV

Homemade Applesauce

Ingredients (5)

Directions

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