Oven Roasted Asparagus with Parmesan

Name: Oven Roasted Asparagus with Parmesan
Yield: 4 servings
Ingredients: Asparagus Spear; Butter; Salt; Freshly Ground Black Pepper; Parmesan Cheese

An Italian in my Kitchen

Serves: 4 Save

Ingredients (5)

22 stalks fresh asparagus (cleaned)
3 tablespoons butter (room temperature) divided
2-3 pinches salt
1-2 dashes black pepper
1/2 cup freshly grated parmesan cheese (divided)

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

18%

30%

Carbs

11%

40%

Fats

71%

30%

Positive Nutrients

Protein

6.6g

13.3% DV

Dietary Fiber

7.1% DV

Polyunsaturated Fat

0.4g

2% DV

Monounsaturated Fat

3.4g

7.8% DV

Vitamin D

2.4mcg

11.9% DV

Iron

2.1mg

11.8% DV

Vitamin B12

0.2mcg

7% DV

Calcium

173.9mg

13.4% DV

Vitamin B6

0.1mg

5.7% DV

Magnesium

19.1mg

4.5% DV

Vitamin C

5.2mg

5.8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,071.8mcg

119.1% DV

Thiamin B1

0.1mg

11.6% DV

Riboflavin

0.2mg

13.6% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

1.8g

3.6% DV

Saturated Fat

7.3g

36.4% DV

Sodium

586mg

25.5% DV

Carbohydrates

4.1g

1.5% DV

Total Fat

11.9g

15.2% DV

Cholesterol

31.4mg

10.5% DV

Oven Roasted Asparagus with Parmesan

Ingredients (5)

Directions

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