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Ham and Cheese Pizza Roll Ups

An Italian in my Kitchen
Serves: 15 Save Share

Ingredients (5)

  • 1 store-bought pizza dough
  • 2 tablespooons olive oil
  • 8-10 slices cooked ham
  • 1/2 cup shredded firm mozzarella
  • 1/4 cup freshly grated parmesan cheese

Directions

Learn how to make this recipe at An Italian in my Kitchen

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
164
Calories
Macro
Total
Goal
Protein
19%
30%
Carbs
54%
40%
Fats
27%
30%
Positive Nutrients
Protein
8g
16% DV
Dietary Fiber
0.8g
2.8% DV
Polyunsaturated Fat
0.4g
1.7% DV
Monounsaturated Fat
2.5g
5.6% DV
Vitamin D
6.3mcg
31.5% DV
Iron
1.7mg
9.2% DV
Vitamin B12
0.2mcg
7.6% DV
Calcium
34.7mg
2.7% DV
Vitamin B6
0.1mg
3.8% DV
Magnesium
5.3mg
1.3% DV
Vitamin C
0.7mg
0.8% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
38.2mcg
4.2% DV
Thiamin B1
0.1mg
9.9% DV
Riboflavin
0mg
3.7% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
1.2g
2.5% DV
Saturated Fat
1.1g
5.3% DV
Sodium
417.2mg
18.1% DV
Carbohydrates
22.2g
8.1% DV
Total Fat
4.9g
6.3% DV
Cholesterol
14.7mg
4.9% DV

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