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Roast pork

An Italian in my Kitchen
Serves: 6 Save Share

Ingredients (9)

  • 2 pounds pork loin
  • 2-3 carrots large chopped
  • 2 cloves garlic chopped
  • 1 1/2 teaspoon oregano
  • 1 teaspoon salt
  • 2 sprigs of rosemary
  • 2 tablespoons olive oil
  • pinch of thyme
  • 1/2 cup water

Directions

Learn how to make this recipe at An Italian in my Kitchen

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
306
Calories
Macro
Total
Goal
Protein
44%
30%
Carbs
5%
40%
Fats
52%
30%
Positive Nutrients
Protein
32.6g
65.3% DV
Dietary Fiber
1g
3.6% DV
Polyunsaturated Fat
3.5g
16% DV
Monounsaturated Fat
13.1g
29.8% DV
Vitamin D
31.8mcg
158.8% DV
Iron
1.1mg
6.1% DV
Vitamin B12
0.8mcg
34% DV
Calcium
28.1mg
2.2% DV
Vitamin B6
1.1mg
67.3% DV
Magnesium
41.1mg
9.8% DV
Vitamin C
2.2mg
2.4% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
5,113.7mcg
568.2% DV
Thiamin B1
0.7mg
55.6% DV
Riboflavin
0.3mg
22.6% DV
Negative Nutrients
Trans Fat
0.1g
Exceeds DV
Sugars
1.5g
2.9% DV
Saturated Fat
4.8g
24.1% DV
Sodium
480.1mg
20.9% DV
Carbohydrates
3.5g
1.3% DV
Total Fat
17.2g
22% DV
Cholesterol
96.8mg
32.3% DV

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