Chocolate Strawberry Banana Smoothie

Name: Chocolate Strawberry Banana Smoothie
Yield: 1 servings
Ingredients: Fresh Strawberry; Banana; Plain Greek Yogurt; Milk; White Chocolate; Dark Chocolate

An Italian in my Kitchen

Serves: 1 Save

Ingredients (5)

5 strawberries quartered
1/3 banana frozen
1 tablespoon greek yogurt
1/2 cup milk
1-2 ounces white chocolate

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

47%

40%

Fats

45%

30%

Positive Nutrients

Protein

9.5g

18.9% DV

Dietary Fiber

2.5g

9% DV

Polyunsaturated Fat

4.6% DV

Monounsaturated Fat

6.5g

14.8% DV

Vitamin D

62.2mcg

311.1% DV

Iron

0.5mg

3% DV

Vitamin B12

1mcg

40.9% DV

Calcium

277.9mg

21.4% DV

Vitamin B6

0.3mg

16.8% DV

Magnesium

41.1mg

9.8% DV

Vitamin C

39.6mg

44% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

251.8mcg

28% DV

Thiamin B1

0.1mg

10.4% DV

Riboflavin

0.5mg

35.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

48.9g

97.8% DV

Saturated Fat

13.7g

68.5% DV

Sodium

109.9mg

4.8% DV

Carbohydrates

55.3g

20.1% DV

Total Fat

23.3g

29.8% DV

Cholesterol

26.1mg

8.7% DV

Chocolate Strawberry Banana Smoothie

Ingredients (5)

Directions

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