Pumpkin Pie Pop Tarts

Name: Pumpkin Pie Pop Tarts
Yield: 10 servings
Ingredients: Canned Unsweetened Pumpkin Puree; Brown Sugar; Pumpkin Pie Spice; All Purpose Flour; Rolled Pie Crust

Serves: 10 Save

Ingredients (5)

1/2 cup unsweetened pumpkin puree
2 tablespoons packed brown sugar
1/4 teaspoon pumpkin pie spice
flour,
1 pie crust

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

61%

40%

Fats

34%

30%

Positive Nutrients

Protein

2.1g

4.2% DV

Dietary Fiber

1.1g

4% DV

Polyunsaturated Fat

0.8g

3.7% DV

Monounsaturated Fat

2.4g

5.3% DV

Vitamin D

0mcg

0% DV

Iron

1mg

5.6% DV

Vitamin B12

0mcg

0% DV

Calcium

9.1mg

0.7% DV

Vitamin B6

0mg

1.1% DV

Magnesium

7.6mg

1.8% DV

Vitamin C

0.5mg

0.6% DV

Folate/Folic Acid

23.4mcg

5.8% DV

Vitamin A

1,906.9mcg

211.9% DV

Thiamin B1

0.1mg

9.7% DV

Riboflavin

0.1mg

6.2% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

2.2g

4.4% DV

Saturated Fat

2.2g

11.2% DV

Sodium

95.1mg

4.1% DV

Carbohydrates

24g

8.7% DV

Total Fat

7.7% DV

Cholesterol

0mg

0% DV

Pumpkin Pie Pop Tarts

Ingredients (5)

Directions

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