Asparagus Frittata

Serves: 6 Save

Ingredients (11)

  • 1 tsp margarine trans-fat-free
  • 1 nonstick cooking spray
  • 1 bunch thin asparagus about 12 ounces, trimmed
  • 1 tbsp olive oil
  • 2 cup egg substitute
  • 2 tbsp skim milk
  • 0.5 tsp salt optional
  • 0.25 tsp freshly ground black pepper
  • 0.125 tsp crushed red pepper flakes optional
  • 0.25 cup mozzarella cheese reduced-fat, shredded
  • 0.25 cup Parmesan cheese freshly grated

Directions

Learn how to make this recipe at American Diabetes Association

French 75

The epitome of elegance in a cocktail glass - Franc├ęs 75. An effervescent delight blends the botanicals of gin with lemon, balanced beautifully by a dash of sugar syrup and a generous topping of champagne, adding a sparkling sophistication.

Ingredients (6)

  • 1 oz. Tanqueray No. TEN Gin
  • 0.75 oz. Lemon Juice
  • 0.5 oz. Simple Syrup
  • 2 oz. Brut Champagne
  • Lemon Twist Garnish
  • <i>*Approximate serving size is 1.4 servings. Please enjoy responsibly. </i>