![](https://www.relish.com/cdn-cgi/image/fit=cover,f=auto,w=412/https://static.diabetesfoodhub.org/system/thumbs/system/images/recipes/Recid_125_Budget-Friendly_Kale_and_Sausage Saut_PNCImages_02272018_4054547978.jpg)
Budget-Friendly Kale and Sausage Sauté
Ingredients (9)
- 3 Italian style chicken sausage links (about 3 ounces each), diced
- 1 onion(s) diced
- 10 oz kale bag, chopped
- 0.5 cup low sodium chicken broth low-sodium, fat-free
- 1 can cannellini beans 15.5-ounce, drained and rinsed
- 0.25 tsp crushed red pepper flakes
- 1 tbsp olive oil
- 0.5 tsp salt (optional)
- 0.5 tsp black pepper
Directions
Learn how to make this recipe at American Diabetes Association