Chicken and Dumplings

Serves: 6 Save

Ingredients (18)

  • 2 stalks celery diced
  • 1 cup whole wheat flour
  • 0.5 cup all-purpose flour
  • 1 tsp baking soda
  • 0.5 tsp baking powder
  • 0.5 tsp ground sage
  • 0.5 tsp salt optional
  • 0.25 tsp black pepper
  • 0.5 cup plain nonfat Greek yogurt non-fat
  • 1 eggs
  • 1 tbsp cold water
  • 1 nonstick cooking spray
  • 1 tsp olive oil
  • 8 oz white (button) mushrooms sliced
  • 1 medium onion diced
  • 2 carrot(s) diced
  • 1.5 lbs chicken breasts boneless, skinless, diced
  • 8 cup low sodium chicken broth fat-free, low-sodium

Ingredient Facts and Health Benefits

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Directions

Learn how to make this recipe at American Diabetes Association