Crisp Pecan Tilapia

Serves: 2 Save

Ingredients (8)

  • 2 tbsp panko or plain dried bread crumbs
  • 1 tsp corn starch
  • 0.5 tsp lemon pepper salt-free
  • 2 tilapia about 4-ounces each, rinsed and patted dry
  • 2 tsp fresh lemon juice
  • 2 tbsp pecans coarsely chopped, dry-roasted
  • 2 tbsp yellow cornmeal
  • 1 tbsp fresh Italian (flat-leaf) parsley snipped


Learn how to make this recipe at American Diabetes Association

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