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Chili Lime Corn on the Cob

American Diabetes Association
Serves: 4 Save Share

Ingredients (5)

  • 1 lime juiced
  • 4 medium ears corn on the cob shucked
  • 2 tbsp light trans-fat-free margarine softened
  • 1 tsp lime zest
  • 1 tsp chili powder

Directions

Learn how to make this recipe at American Diabetes Association

Go to Recipe

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
201
Calories
Macro
Total
Goal
Protein
10%
30%
Carbs
58%
40%
Fats
32%
30%
Positive Nutrients
Protein
5.7g
11.4% DV
Dietary Fiber
3.7g
13.1% DV
Polyunsaturated Fat
2.8g
12.7% DV
Monounsaturated Fat
3.3g
7.6% DV
Vitamin D
0mcg
0% DV
Iron
1mg
5.6% DV
Vitamin B12
0mcg
0.2% DV
Calcium
7.3mg
0.6% DV
Vitamin B6
0.2mg
10.4% DV
Magnesium
64.9mg
15.4% DV
Vitamin C
14.8mg
16.4% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
777.1mcg
86.3% DV
Thiamin B1
0.3mg
22.3% DV
Riboflavin
0.1mg
7.8% DV
Negative Nutrients
Trans Fat
0.4g
Exceeds DV
Sugars
10.9g
21.8% DV
Saturated Fat
1.6g
7.9% DV
Sodium
91.7mg
4% DV
Carbohydrates
33.1g
12% DV
Total Fat
8.1g
10.4% DV
Cholesterol
0mg
0% DV

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