Farrotto with Roasted Vegetables and Tilapia

Serves: 4 Save

Ingredients (13)

  • 8 oz asparagus trimmed and cut into 1-inch chunks
  • 1 small eggplant cubed
  • 8 oz white (button) mushrooms sliced
  • 5 sprig fresh thyme leaves removed and stems discarded
  • 2 clove garlic minced
  • 0.5 tsp salt optional
  • 0.25 tsp black pepper
  • 1 tbsp olive oil reserve 1 Tsp.
  • 4 cup low sodium chicken broth low-sodium, fat-free
  • 1 nonstick cooking spray
  • 1.5 cup quick cooking farro
  • 0.33 cup Parmesan cheese reserve 1 Tbsp.
  • 4 tilapia 4-ounce each

Directions

Learn how to make this recipe at American Diabetes Association

Tanqueray & Tonic

This classic cocktail effortlessly blends the distinct taste of gin with the refreshing fizz of tonic. Add a slice of lime and voilĂ ! A symphony of crisp, refreshing and oh-so-sophisticated flavors.

Ingredients (4)

  • 1.5 oz. Tanqueray No. TEN Gin
  • Tonic Water
  • Grapefruit Wheel Garnish
  • Thyme Sprig Garnish