BBQ Chicken Burgers

Serves: 5 Save

Ingredients (10)

  • 5 bibb or boston lettuce
  • 1 eggs
  • 0.25 cup oatmeal
  • 2 tsp steak seasoning salt-free, (such as Mrs. Dash)
  • 0.25 tsp salt optional
  • 0.25 tsp black pepper
  • 16 oz ground chicken
  • 0.25 cup barbeque sauce sugar free
  • 5 whole wheat hamburger buns about 1.5 ounces each
  • 1 tomato(es) sliced into 5 slices

Directions

Learn how to make this recipe at American Diabetes Association

Whiskey Sour

Welcoming the Whisky Sour cocktail: a smooth yet tangy, bold yet refreshing classic cocktail. Finished off with a dash of egg white for a velvety texture it provides a special experience.

Ingredients (8)

  • 2 oz. Bulleit bourbon
  • 0.75 oz. Lemon juice
  • 0.75 oz. Simple syrup
  • 2 Dash Angostura
  • 0.75 oz. Egg White
  • Lemon Zest Discard
  • Lemon Slice and Maraschino Cherry to garnish
  • Ice