BBQ Chicken Burgers

American Diabetes Association
Serves: 5 Save

Ingredients (10)

  • 5 bibb or boston lettuce
  • 1 eggs
  • 0.25 cup oatmeal
  • 2 tsp steak seasoning salt-free, (such as Mrs. Dash)
  • 0.25 tsp salt optional
  • 0.25 tsp black pepper
  • 16 oz ground chicken
  • 0.25 cup barbeque sauce sugar free
  • 5 whole wheat hamburger buns about 1.5 ounces each
  • 1 tomato(es) sliced into 5 slices

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Directions

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