Jalapeño Chicken and Corn Chowder

Ingredients (12)

• 1 cup plain nonfat Greek yogurt non-fat
• 2 cup cooked chicken breast chopped
• 0.5 tsp black pepper
• 4 cup fat-free, low-sodium chicken broth
• 1 medium yellow onion peeled and chopped
• 2 medium carrots peeled and chopped
• 2 stalks celery chopped
• 2 clove garlic peeled and smashed
• 2 medium jalapeño peppers seeded and chopped
• 4 ears sweet corn kernels cut off the cob (or 4 cups frozen kernels, thawed and drained)
• 1 tbsp no-salt seasoning such as Mrs. Dash
• 1 tbsp olive oil