Low-Carb Artichoke Chicken Wraps

Serves: 6 Save

Ingredients (10)

  • 4 egg whites
  • 0.5 cup skim milk
  • 0.25 cup coconut flour sifted
  • 2 cup chicken breast meat shredded cooked boneless, skinless
  • 1 nonstick cooking spray
  • 0.5 cup artichoke hearts chopped, drained and rinsed
  • 0.25 cup red onion minced
  • 1 eggs
  • 2 cup baby spinach chopped
  • 0.25 cup Italian salad dressing fat-free


Learn how to make this recipe at American Diabetes Association

Tanqueray & Tonic

This classic cocktail effortlessly blends the distinct taste of gin with the refreshing fizz of tonic. Add a slice of lime and voilĂ ! A symphony of crisp, refreshing and oh-so-sophisticated flavors.

Ingredients (4)

  • 1.5 oz. Tanqueray No. TEN Gin
  • Tonic Water
  • Grapefruit Wheel Garnish
  • Thyme Sprig Garnish

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!