Greek Yogurt Chocolate Mousse

Name: Greek Yogurt Chocolate Mousse
Yield: 6 servings
Ingredients: Fresh Raspberries; Skim Milk; Vanilla Extract; Honey; Splenda Packet; Sugar Free Mini Dark Chocolate Bar; Fat Free Whipped Topping; Plain Nonfat Greek Yogurt

American Diabetes Association

Serves: 6 Save

Ingredients (7)

2 cup fresh raspberries
0.25 cup skim milk
1 tsp vanilla extract
2 tbsp honey or 4 packets artificial sweetener
6 mini Hershey’s Sugar-Free Special Dark Chocolate bars chopped
6 tbsp whipped topping non-fat
2 cup plain nonfat Greek yogurt non-fat

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Dietary info does not include:

Fat Free Whipped Topping

Nutrition Facts

1 Serving

Nutrition does not include:

Fat Free Whipped Topping

Macronutrients

Protein

32%

30%

Carbs

38%

40%

Fats

31%

30%

Positive Nutrients

Protein

14.1g

28.2% DV

Dietary Fiber

5.5g

19.5% DV

Polyunsaturated Fat

0.2g

0.7% DV

Monounsaturated Fat

0.1g

0.2% DV

Vitamin D

4.8mcg

24% DV

Iron

1.4mg

7.6% DV

Vitamin B12

0.6mcg

25.8% DV

Calcium

106.4mg

8.2% DV

Vitamin B6

0.1mg

4.5% DV

Magnesium

18.7mg

4.5% DV

Vitamin C

20.8mg

23.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,148.7mcg

127.6% DV

Thiamin B1

0mg

2.9% DV

Riboflavin

0.2mg

19.1% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

13.4g

26.8% DV

Saturated Fat

0.1g

0.5% DV

Sodium

171.2mg

7.4% DV

Carbohydrates

16.8g

6.1% DV

Total Fat

6.1g

7.9% DV

Cholesterol

4mg

1.3% DV

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Honey

Greek Yogurt Chocolate Mousse

Ingredients (7)

Directions

Honey

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