Healthy Taco Dip

Ingredients (9)

• 1 can refried beans 16-ounce, fat-free, put in bowl and let sit at room temperature for 10 minutes
• 2 tsp chili powder
• 0.5 tsp cumin
• 0.25 tsp garlic powder
• 0.33 cup jarred salsa
• 1 large tomato seeded and diced
• 1.5 avocado mashed
• 1 cup romaine lettuce shredded
• 1 cup shredded Mexican cheese blend 2% milk, shredded