Mini Baked Crab Cakes

Ingredients (8)

• 0.5 tsp salt optional
• 2 green onion (scallion) minced
• 1 tbsp hot pepper sauce
• 2 egg whites
• 1 slice whole wheat bread about 1 oz.
• 0.25 tsp black pepper
• 2 can crab meat 6-ounce each, fancy white (or lump), drained
• 1 nonstick cooking spray