![](https://www.relish.com/cdn-cgi/image/fit=cover,f=auto,w=412/https://static.diabetesfoodhub.org/system/thumbs/system/images/recipes/Recid_363_Mini_Veggie_Frittatas_MG_4759-%28ZF-5661-35964-1-123%29_02282018_4054547978.jpg)
Mini Veggie Frittatas
Ingredients (9)
- 1 nonstick cooking spray
- 0.25 cup onion(s) diced
- 0.5 cup green pepper diced
- 5 eggs
- 4 egg whites
- 0.5 tsp salt optional
- 9 paper muffin liners
- 0.25 tsp freshly ground black pepper
- 3 tbsp Parmesan cheese freshly grated
Directions
Learn how to make this recipe at American Diabetes Association