Baked Fish Fillets with Thyme-Dijon Topping

American Diabetes Association
Serves: 4 Save

Ingredients (8)

  • 0.25 tsp red hot-pepper sauce
  • 3 tbsp light tub margarine make sure it is trans-fat-free
  • 4 grouper or other mild fish fillets 4 oz each, rinsed and patted dry
  • 0.125 tsp salt
  • 1 tsp Dijon mustard lowest sodium available
  • 0.25 tsp dried thyme crumbled
  • 2 tbsp fresh parsley finely chopped
  • 1 nonstick cooking spray

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Directions

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