
Mushroom and Walnut Meat Loaf
Ingredients (13)
- 0.5 cup fat-free milk
- 1 cup panko bread crumbs
- 0.25 tsp freshly ground black pepper
- 0.33 cup rehydrated sun-dried tomatoes minced
- 0.5 tsp sea salt
- 0.33 cup red bell pepper diced
- 1 lbs mixed mushrooms (white, cremini, Portobello, or others) stemmed, cleaned, and finely chopped
- 1 tsp Italian seasoning
- 1 large onion chopped
- 1 tbsp olive oil
- 1 nonstick cooking spray
- 1 eggs beaten
- 0.5 cup walnuts finely chopped
Directions
Learn how to make this recipe at American Diabetes Association