Balsamic Glazed Salmon

Name: Balsamic Glazed Salmon
Yield: 2 servings
Ingredients: Salmon Fillet, 4–5oz; Honey; Dijon Mustard; Balsamic Vinegar; Green Onion

American Diabetes Association

Serves: 2 Save

Ingredients (5)

2 salmon filets 4 oz each
2 tsp honey
2 tsp Dijon mustard
0.5 cup balsamic vinegar
0.5 green onion chopped

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

33%

30%

Carbs

19%

40%

Fats

48%

30%

Positive Nutrients

Protein

29.6g

59.2% DV

Dietary Fiber

0.3g

1.1% DV

Polyunsaturated Fat

5.6g

25.3% DV

Monounsaturated Fat

5.5g

12.4% DV

Vitamin D

626.2mcg

3131.1% DV

Iron

1.1mg

6.2% DV

Vitamin B12

4.6mcg

191.1% DV

Calcium

36.4mg

2.8% DV

Vitamin B6

0.9mg

53.6% DV

Magnesium

49.4mg

11.8% DV

Vitamin C

6.3mg

7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

317.1mcg

35.2% DV

Thiamin B1

0.3mg

25.4% DV

Riboflavin

0.2mg

17.6% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

15.5g

30.9% DV

Saturated Fat

4.3g

21.7% DV

Sodium

156.7mg

6.8% DV

Carbohydrates

17.2g

6.3% DV

Total Fat

19.2g

24.7% DV

Cholesterol

78.1mg

26% DV

Balsamic Glazed Salmon

Ingredients (5)

Directions

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