Spinach, Tomato and Feta Cheese Baked Egg

Serves: 4 Save

Ingredients (6)

  • 1 tsp fresh oregano minced
  • 0.5 cup spinach chiffonade (this means finely chopped)
  • 0.25 cup tomato(es) small dice
  • 2 tbsp feta cheese fat-free
  • 1 nonstick cooking spray
  • 4 medium eggs


Learn how to make this recipe at American Diabetes Association


This Cuban classic Mojito is a refreshing mix of crisp, white rum, sparkling soda water, fresh, zesty lime and fragrant mint leaves. Balancing the rum's smooth warmth with the lime's citrusy tang and the mint's cool, herbal notes, it promises to burst a tropical bliss!

Ingredients (5)

  • 2 oz. Captain Morgan White Rum
  • 0.75 oz. Lime Juice
  • 0.75 oz. Sugar Syrup
  • 2 oz. Soda Water
  • 10 Mint Leaves

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!