Sweet Potato Soufflé

Ingredients (11)

• 0.25 cup orange juice low sugar or freshly squeezed
• 0.5 tsp salt optional
• 0.5 cup shelled walnut pieces
• 0.25 cup ground flax seed
• 2 tbsp Splenda Brown Sugar blend
• 1 nonstick cooking spray
• 2 tbsp Smart Balance Buttery Spread Original
• 0.25 cup Splenda Brown Sugar blend
• 3 lbs whole sweet potatoes washed and dried
• 6 egg whites
• 0.25 tsp cream of tartar